You
My constellation today
Accessibility
Saved on this device only.
A quiet pause
I'm activated right now.
A 3–7 minute self-guided micro-session. Person-centred, trauma-aware, gentle.
Private to this device
My safety plan.
Save your warning signs, coping steps, and people you trust — all kept offline, just for you.
Membership
Free companion
See what membership opens — or stay free, gladly.
Tap the bookmark on any session to keep it close.
Created by Vanessa Teixeira, a UK-based counsellor working person-centred, trauma-informed, with CBT and psychodynamic threads. Built for individuals, couples, trouples and polycules. LGBTQIA+ and consensually non-monogamous from the ground up.
This is self-help only — no live chat, no therapist inbox, no 24/7 human responses. For real-time support, see the Safety page.