Pause the story
Notice the moment the story starts ('they prefer…', 'I am less…'). You don't need to argue with it. Just notice it began.
Regulation · 6 mins
Envy in consensual non-monogamy is information, not failure. A trauma-informed reframe for you, your partners, your metamours.
Step 1 of 5
Notice the moment the story starts ('they prefer…', 'I am less…'). You don't need to argue with it. Just notice it began.